Exfoliation is a must when managing oily skin. It clears away dead skin cells, controls excess oil, and helps your skin maintain a smooth and fresh appearance. However, exfoliating too often or using the wrong techniques can cause more harm than good.
So, how often should you exfoliate if you have oily skin? The answer depends on your skin’s specific needs, the type of exfoliator you use, and your overall skincare routine.
Today, let’s explore how often you should exfoliate your oily skin. We’ll also share the best exfoliating practices to help you gain the most benefit without overdoing it.
Why Exfoliation Is Important for Oily Skin
Oily skin produces more sebum, or natural oils, than other skin types. While sebum is necessary to keep the skin moisturised and protected, overproduction can lead to clogged pores and a greasy appearance. When excess oil mixes with dead skin cells, it can easily become trapped inside the pores, creating the perfect environment for blackheads, whiteheads, and acne to develop.
Regular exfoliation gets rid of dead skin cells and excess oil, which helps to:
- Prevent congested pores and breakouts
- Improve skin texture and smoothness
- Reduce excess shine
- Foster cell turnover
- Enhance the effectiveness of other skincare products
- Support a more balanced complexion over time
How Often Should You Exfoliate Oily Skin?
If you have oily skin, exfoliating two to three times per week is usually ideal. With such frequency, you can control sebum production and keep your pores clean without over-stripping the skin. However, if you’re new to exfoliation or have sensitive areas, begin exfoliating once a week. Wait for your skin to build tolerance before gradually increasing the frequency.
Why not exfoliate every day? Overdoing it can leave your skin irritated and inflamed or even trigger it to produce more oil to make up for the loss of natural sebum. So, a balanced or gradual approach is essential to caring for your oily skin.
How often to exfoliate oily, acne-prone skin?
If you have acne-prone, oily skin, exfoliation can be particularly beneficial, but you must be cautious with the frequency and the type of exfoliant you use.
Exfoliate two to three times per week using a chemical exfoliant like salicylic acid (BHA). Chemical exfoliants may be gentler for regular use than physical scrubs. Like with most skincare products, start slow and adjust the frequency based on your skin’s tolerance.
Types of Exfoliants for Oily Skin
Choosing the right exfoliant is just as important as determining how often to exfoliate. Different products cater to different needs, so understanding their functions can help you pick what’s best for your skin.
Chemical Exfoliants
Chemical exfoliants use active ingredients to break down dead skin cells without the need for scrubbing. They are often gentler and more effective for oily skin. Look for active ingredients like:
- Salicylic Acid (BHA): Penetrates deeply into pores to dissolve oil and unclog them. Ideal for acne-prone and oily skin.
- Glycolic Acid (AHA): Removes dead skin cells on the surface and promotes cell turnover, leaving your skin smoother and more radiant.
- Lactic Acid (AHA): A milder option that hydrates while exfoliating.
Physical Exfoliants
Physical exfoliants use small particles to remove dead skin cells. While they can be effective, they should be used carefully to avoid irritation.
- Scrubs: Look for gentle formulas with fine particles like jojoba beads. Avoid harsh scrubs with large, uneven particles.
- Exfoliating Brushes or Cloths: These can be helpful but should be used lightly to avoid over-scrubbing.
Smart Tips for Exfoliating Oily Skin
To make exfoliation work for you, follow these steps:
1. Start Slowly
Begin with once a week if you’re new to exfoliating. Gradually increase to two or three times as your skin adapts.
2. Listen to Your Skin
If your skin feels tight, irritated, or overly shiny, scale back your routine. Exfoliation should leave your skin refreshed, not aggravated. Using physical exfoliants? Use light pressure to avoid micro-tears. For chemical exfoliants, follow product instructions carefully.
3. Use Sunscreen
Exfoliation removes the outermost layer of dead skin cells, making your skin more sensitive to the sun. A broad-spectrum sunscreen is non-negotiable.
4. Hydrate and Moisturise
Oily skin still needs hydration. Follow exfoliation with a lightweight, oil-free moisturiser to replenish your skin’s barrier.
5. Exfoliate at Night
Evenings are ideal for exfoliation, as they give your skin time to recover while you sleep.
Signs of Over-Exfoliation
It’s important to recognise the signs of over-exfoliation so you can adjust your routine accordingly. Here are some common signs to watch out for:
- Redness or irritation
- Increased oiliness as your skin tries to compensate
- Dry, flaky patches
- Sensitivity to other skincare products
If you notice any of these signs, take a break from exfoliating and allow your skin to heal before reintroducing exfoliation into your routine.
Recommended Products for Oily Skin
When choosing exfoliating products for oily skin, look for those that target oil control and pore-cleansing while being gentle enough not to irritate. Here are some top-notch exfoliants to consider for oily skin:
This granule-free Enzymatic Exfoliator is packed with papaya & pineapple extract and other natural ingredients. With a gel-based formula, this exfoliator provides a smooth, effective exfoliation, revitalising your complexion and boosting the absorption of other skincare products.
The Mother of Pearl Facial Scrub features a combination of grounded Polynesian mother of pearl and organic oils to create a luxurious pore-refining scrub. It eliminates pore-clogging dirt and oils trapped within the dead surface skin cells. Trust that this facial scrub will leave you with clean and healthier-looking skin.
- Skoon OH Sherbet Exfoliating Face Mask
Formulated with 10% Azelaic Acid and gentle Cape clay, this exfoliating mask should be your go-to solution for breakouts and blemishes. It sloughs away dead skin cells gently, unclogs pores and reduces the appearance of breakouts.
This 2-in-1 exfoliator and detox mask delivers a deep cleanse, combining ultra-fine apricot kernel powder to gently polish your skin’s surface with volcanic ash to detoxify deep within. Give it a try to gain smoother and healthier skin.
- Matis Authentik-Scrub
Matis Authentik-Scrub softly smooths your skin while exfoliating, and it’s great for all skin types, including oily skin. The dual exfoliating action (mechanical and chemical) refines the skin and accelerates the cell renewal process, leaving you with soft, smooth, and radiant skin.
Where to Buy Products for Oily Skin in South Africa?
At Everything Hair, we offer a carefully selected range of skincare products perfect for managing oily skin. Our collection includes exfoliants, cleansers, toners, and moisturisers specifically designed to balance oil production and minimise shine. Whether you’re looking for a chemical exfoliant to target acne or a physical scrub to refine texture, we’ve got the right product for your needs.
Explore our online shop to find the perfect solution for your skin, or head to our blog for more beauty tips and advice on achieving a balanced, glowing complexion.
